Last weekend I played a ballroom dance gig where a guy was celebrating his 100th birthday. He zipped across the floor with several different partners all night long, rarely taking a break. He outlasted most of the other dancers, sticking around for our final set while many of the others were in their cars, already half way home. It was impressive! And inspirational. And it made me wonder how you arrive at being 100 years old, in great shape, and living a full life. As a modern day human who demands…Read more
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